Depression, Anxiety and Stress
Staying Safe from Suicidal Thoughts
If you’re struggling and you’re not sure if you want to live or die, can you, just for now hold off making this decision and keep reading and watching the videos for some ideas about how to get through. There may be things that you – and other people – can do to make things better.
Insight Healthcare - Talking Therapy
You can self -refer into the service without seeing your GP first, ways to self-refer are as follows:
Telephone: 0300 555 5582
Build Sound Minds
Build Sound Minds Derby and Derbyshire has been commissioned by Derbyshire and Derby City CCG and will therefore be able to accept referrals for all children and young people who are registered with a Derbyshire or Derby City CCG.
Talking Mental Health - Derbyshire
Talking Mental Health Derbyshire offers a range of therapies for people experiencing common psychological difficulties, such as those feeling anxious, low, or depressed.
Telephone: 0300 123 0542
Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
No More Panic
Provides valuable information for sufferers and carers of people with panic, anxiety, phobias and Obsessive Compulsive Disorders (OCD).
Big White Wall
Join the online mental health community. Accessible any time, anywhere.
Relate are the UK’s largest provider of relationship support, and last year we helped over two million people of all ages, backgrounds, sexual orientations and gender identities to strengthen their relationships.
Chesterfield & North Derbyshire Relate Centre: www.relate.org.uk/chesterfield-north-derbyshire
Free anonymous online chat for young people to discuss your mental health issues.
Child and Adolescent Mental Health Service (CAMHS)
CAMHS are a group of professionals from a variety of backgrounds, all skilled in working with children and young people with mental health issues.
Trent PTS offer many services to support you if you are experiencing: low mood, anxiety and depression, stress, excessive worry or difficulties controlling your emotions.
Telephone: 01332 265659
Derwent Rural Counselling Service
DRCS is a registered charity, working in partnership with the Derbyshire Healthcare NHS Foundation Trust and IAPT. They have counsellors and CBT therapists providing treatment throughout the county.
Telephone: 0800 047 6861
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Depression advice for family and friends. When a partner, family member or friend is living with depression, your support can play an important role in their recovery.